Entrees
Asian Pork Tenderloin
6 servings
porzioni10 minutes
tempo di preparazione40 minutes
tempo totaleIngredienti
2 lb pork tenderloins
2 Tbsp honey
2 Tbsp brown sugar
1/3 c. soy sauce
1/2 tsp ground ginger
1 tsp garlic powder
Istruzioni
In a small bowl mix together all ingredients except pork tenderloins.
Place pork tenderloin in container and pour half of marinade over them or place them in gallon ziploc bag and pour half of marinade over the tenderloins. Place remaining marinade in fridge in air tight container.
Place in refrigerator for 4-8 hours to marinate.
Preheat grill to 350 degrees. Place tenderloins on grill. Grill for 30 minutes or until internal temperature reaches 145 degrees. Rotate the tenderloins every 10 minutes and baste with remaining marinade.
Remove from grill and cover with foil. Let rest for 10 minutes before slicing.
Nutrizione
Dimensione della Porzione
-
Calorie
228 kcal
Grassi Totali
5 g
Grassi Saturi
1 g
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
98 mg
Sodio
814 mg
Carboidrati Totali
10 g
Fibra Alimentare
-
Zuccheri Totali
9 g
Proteine
32 g
6 servings
porzioni10 minutes
tempo di preparazione40 minutes
tempo totale