Martinez Family Recipes

Slow Cooker Bolognese

Name: Slow Cooker Bolognese
Prep time: 20 min
Cook time: 8 h
Total time: 8 h 20 min
Yield: 8 servings
Ingredients: 1 onion; 3 cloves garlic; 2 stalks celery; 1 carrot; 2 lbs ground beef (see notes); 27 oz diced tomatoes or tomato sauce or a mix of both (one big can or 2 small); sea salt; pepper; 2 bay leaves; 1-2 beef soup bones; 1 cup beef bone broth

8 servings

porzioni

20 minutes

tempo di preparazione

8 hours 20 minutes

tempo totale

Inizia a Cucinare

Ingredienti

1 onion

3 cloves garlic

2 stalks celery

1 carrot

2 lbs ground beef (see notes)

27 oz diced tomatoes or tomato sauce or a mix of both (one big can or 2 small)

sea salt

pepper

2 bay leaves

1-2 beef soup bones

1 cup beef bone broth

Istruzioni

Chop onion, garlic, celery, and carrot into small pieces and add to the slow cooker.

Add ground beef, diced tomatoes or tomato sauce, sea salt, pepper, bay leaves, beef soup bones, and broth and give it a stir breaking up the ground beef a little. (You can add other spices & herbs, too at this point if you like)

Put on the lid and set the slow cooker to 8 hours on low.

Once the 8-hour cooking time is over, give everything a good stir and finish breaking apart the beef.

Serve over pasta or in a lasagna. What I like to do is cook some linguini, spiralize some zucchini and then mix both up so I have more vegetables in my meal. Enjoy!

Nutrizione

Dimensione della Porzione

Calorie

227 kcal

Grassi Totali

10 g

Grassi Saturi

2 g

Grassi Insaturi

Grassi Trans

Colesterolo

70 mg

Sodio

236 mg

Carboidrati Totali

6 g

Fibra Alimentare

1 g

Zuccheri Totali

3 g

Proteine

26 g