Slow Cooker BBQ Chicken Recipe

• porzioni: 8 servings
• tempo di preparazione: 5 minutes
• tempo totale: 4 hours 5 minutes

Ingredienti

3 lbs chicken breasts (boneless, skinless, about 5-6 count)

1 1/2 cups BBQ Sauce (I used Sweet Baby Rays Honey BBQ)

1/2 medium onion (grated, with juice)

1 Tbsp olive oil

1 Tbsp Worcestershire sauce

2 Tbsp brown sugar

Istruzioni

Stir together all sauce ingredients in a 5-6 qt slow cooker.

Add chicken and turn to coat. Cover and cook on high for 2 to 3 hours or for 6 to 7 hours on low. Check on the chicken earlier if using smaller chicken pieces, if making a smaller batch, or if you know your slow cooker runs hot. Chicken is done when cooked through to an internal temperature of 165˚F and is easy to shred.

Remove chicken to a cutting board and shred each breast using two forks. Place shredded chicken back in the crock pot and stir to coat with the yummy sauce.

Nutrizione

• Calorie: 317 kcal
• Grassi Totali: 7 g
• Grassi Saturi: 1 g
• Colesterolo: 109 mg
• Sodio: 770 mg
• Carboidrati Totali: 26 g
• Fibra Alimentare: 1 g
• Zuccheri Totali: 21 g
• Proteine: 37 g