Steph’s Foods
Panera Strawberry Smoothie Recipe
1 serving
porzioni5 minutes
tempo di preparazione5 minutes
tempo totaleIngredienti
⅔ cup plain Greek yogurt
1½ cups frozen strawberries
¼ cup apple juice
¼ cup white grape juice
¾ teaspoon stevia in the raw (See note)
2 teaspoons honey
Istruzioni
In the pitcher of a high-speed blender, combine the Greek yogurt, frozen strawberries, apple juice, white grape juice, stevia, and honey.
Start the blender on low speed, then increase the speed to high. Blend until smooth.
If the smoothie is too thick, add a splash more juice and blend to incorporate.
Pour into a glass and enjoy immediately.
Nutrizione
Dimensione della Porzione
-
Calorie
259 kcal
Grassi Totali
1 g
Grassi Saturi
0.2 g
Grassi Insaturi
0.5 g
Grassi Trans
0.01 g
Colesterolo
7 mg
Sodio
56 mg
Carboidrati Totali
52 g
Fibra Alimentare
5 g
Zuccheri Totali
41 g
Proteine
16 g
1 serving
porzioni5 minutes
tempo di preparazione5 minutes
tempo totale