Umami
Umami

Beef

Tater Tot Hotdish

8 servings

porzioni

1 hour 45 minutes

tempo totale

Ingredienti

1 pound 85 percent lean ground beef

1 pound white mushroom, trimmed and sliced thin

1 tsp onion powder

1 tsp garlic powder

1 tsp thyme

1 tsp salt

1 tsp pepper

3 tablespoons all-purpose flour

1 cup whole milk

1 cup chicken broth

3 ounces Parmesan cheese, grated (1½ cups)

1 cup frozen pea

1 cup frozen carrots

1 bag frozen tater tots

Istruzioni

Note: Be sure to buy cylinder-shaped frozen tater tots (not crispy crowns or coins). Do not thaw the tots or the vegetables; they go into the hotdish frozen. Serve with ketchup.

Adjust oven rack to upper-middle position and heat oven to 450 degrees.

Combine beef, mushrooms, onion, garlic, thyme, salt, and pepper in large skillet. Cook over medium-high heat stirring occasionally and breaking up meat with spoon until meat is cooked through.

Stir in flour until fully incorporated and cook for 1 minute. Stir in milk and broth and bring to simmer, scraping up any browned bits from the bottom of the pan. Cook until mixture is slightly thickened. Remove from heat, stir in Parmesan. Transfer mixture to 13 by 9-inch baking dish.

Sprinkle peas and carrots evenly over beef mixture. Lightly arrange tater tots in even layer over top, but do not press into mixture . Bake until tater tots are deep golden brown and filling is bubbling, 35 to 38 minutes.

Nutrizione

Dimensione della Porzione

-

Calorie

398

Grassi Totali

22 g

Grassi Saturi

10 g

Grassi Insaturi

8 g

Grassi Trans

1 g

Colesterolo

83 miligrams

Sodio

734 miligrams

Carboidrati Totali

15 g

Fibra Alimentare

-

Zuccheri Totali

6 g

Proteine

32 g

8 servings

porzioni

1 hour 45 minutes

tempo totale
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