Kio’s Recipes
How To Freeze Bananas
1 serving
porzioni5 minutes
tempo di preparazione1 hour 5 minutes
tempo totaleIngredienti
1 ripe banana (or as many as you want)
Istruzioni
Prep
Line a baking sheet with parchment paper.
Slice
Peel bananas and cut into ½ -inch thick rounds and place in a single layer on the prepared baking sheet.
Freeze until solid, or about 1 hour.
Transfer
Remove from baking sheet and transfer to a freezer-safe bag or freezer-safe airtight container.
Store in the freezer for up to 3 months. Bananas can be frozen longer and are still safe to eat but will be browner and softer.
Nutrizione
Dimensione della Porzione
1 banana
Calorie
105 kcal
Grassi Totali
1 g
Grassi Saturi
1 g
Grassi Insaturi
2 g
Grassi Trans
-
Colesterolo
-
Sodio
1 mg
Carboidrati Totali
27 g
Fibra Alimentare
3 g
Zuccheri Totali
14 g
Proteine
1 g
1 serving
porzioni5 minutes
tempo di preparazione1 hour 5 minutes
tempo totale