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Umami

Pasta Dishes

High Protein Meal Prep Buffalo Ranch

The ingredients used in

porzioni

10 minutes

tempo totale

Ingredienti

370 Cals, 39g Protein ,11g Fat, 35g Carbs per meal)

Fridge up to 3 days or freeze up to 3 months

600g raw diced chicken breast

season with Tbsp garlic, tbsp paprika , tbsp parsley, black pepper & tbsp olive oil ‼️

Istruzioni

mix together & cook for 10 minutes on high heat 🔥

then add:

80g hot buffalo sauce

20g honey

Stir together and add parsley for more flavour

Then for the mac n cheese, on medium heat:

Add 15g light butter

Tbsp garlic 🧄

80g Hot Sauce 🔥

90g low fat cream cheese 🧀

20g cheddar cheese🧀

500g cooked macaroni

Stir together until nice and creamy

Add equal portions to meal prep containers !!

Check out more recipes like this in my digital cookbook in my bio

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The ingredients used in

porzioni

10 minutes

tempo totale
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