Umami
Umami

Anti Inflammatory

Egg Drop Soup with Instant Noodles, Spinach & Scallions

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porzioni

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tempo totale

Ingredienti

2 cups water

½ (3 ounce) package rice-noodle soup mix, such as Thai Kitchen Garlic & Vegetable

1 large egg

1 cup baby spinach

1 scallion, sliced

Istruzioni

Bring water to a boil in a small saucepan. Stir in half of the seasoning packet (discard the remainder or reserve for another use). Add noodles and cook until tender, about 3 minutes. Reduce heat to maintain a simmer.

Whisk egg in a small bowl. Slowly pour the egg into the simmering soup, stirring constantly. Fold in spinach until just wilted, about 30 seconds. Transfer to a bowl and sprinkle with scallion.

Nutrizione

Dimensione della Porzione

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Calorie

258 kcal

Grassi Totali

7 g

Grassi Saturi

2 g

Grassi Insaturi

0 g

Grassi Trans

-

Colesterolo

186 mg

Sodio

131 mg

Carboidrati Totali

37 g

Fibra Alimentare

2 g

Zuccheri Totali

3 g

Proteine

11 g

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porzioni

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tempo totale
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