Umami
Umami

Treats

Medjool Date Baked Cheesecake

8 servings

porzioni

30 minutes

tempo di preparazione

1 hour 20 minutes

tempo totale

Ingredienti

6 (100g) pitted Natural Delights Medjool Dates

1/3 cup (70g) coconut oil, melted

1 1/4 cups (150g) oat flour

1/2 tsp salt

1/2 tsp cinnamon

1 cup (200g or about 12) pitted Natural Delights Medjool Dates

1 1/2 (360g) cups non-dairy yogurt*

1 cup (200g) coconut cream

2 tsp vanilla extract

3 tbsp (22g) arrowroot**

1/4 cup (60g) lemon juice

1/4 tsp salt

Istruzioni

Preheat the oven to 350ºF.

Combine the Medjool dates and coconut oil in a food processor. Process into small chunks.

Add the oat flour, salt, and cinnamon. Process to a wet sandy consistency.

Press into a greased springform pan (mine was 7-inch), covering the bottom and sides.

Bake for 15 minutes at 350ºF, or until golden around the edges.

Remove from the oven and cool. Reduce oven temp to 325ºF.

Blend all the filling ingredients until smooth.

Pour on top of the crust and bake at 325ºF for 45-50 minutes until golden on the top and the center is no longer jiggly.

Cool, then chill overnight.

Top with fruit of choice (I used a combination of strawberries and chopped Medjool dates) and serve. Keep leftovers in the fridge well covered for up to a week.

Nutrizione

Dimensione della Porzione

1 slice

Calorie

341

Grassi Totali

16g

Grassi Saturi

12g

Grassi Insaturi

-

Grassi Trans

-

Colesterolo

-

Sodio

-

Carboidrati Totali

46g

Fibra Alimentare

4g

Zuccheri Totali

26g

Proteine

4g

8 servings

porzioni

30 minutes

tempo di preparazione

1 hour 20 minutes

tempo totale
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