Creamed Chipped Beef on Toast

• porzioni: 4 servings
• tempo di preparazione: 10 minutes
• tempo totale: 20 minutes

Ingredienti

2 tablespoons butter

2 tablespoons all-purpose flour

1 ½ cups warm milk

1 (8 ounce) jar dried beef, chopped

1 pinch cayenne pepper

bread, toasted

Istruzioni

Melt butter in a medium saucepan over low heat. Add flour and whisk until smooth. Add milk a little at a time, whisking well after each addition. Bring to a boil over medium-high heat and cook, stirring, until thickened.

Stir in beef and cayenne; cook until warmed through. Serve over toast.

Nutrizione

• Calorie: 197 kcal
• Grassi Totali: 9 g
• Grassi Saturi: 5 g
• Grassi Insaturi: 0 g
• Colesterolo: 67 mg
• Sodio: 1641 mg
• Carboidrati Totali: 9 g
• Fibra Alimentare: 0 g
• Zuccheri Totali: 6 g
• Proteine: 21 g