Snacks - High Protein
Lemon Coconut Protein Balls
12 servings
porzioni10 minutes
tempo di preparazione10 minutes
tempo totaleIngredienti
1 cup rolled oats
1/2 cup vanilla protein powder
1/2 cup shredded coconut
2 tbsp honey or maple syrup
1 tsp lemon zest
2 tbsp lemon juice
Istruzioni
Mix oats, protein powder, and shredded coconut in a bowl.
Add honey, lemon zest, and lemon juice. Stir to combine.
Roll into small balls and coat with shredded coconut if desired.
Refrigerate for 15-20 minutes until firm.
Store in an airtight container in the fridge for up to one week.
Nutrizione
Dimensione della Porzione
1 protein ball
Calorie
120
Grassi Totali
6g
Grassi Saturi
4g
Grassi Insaturi
2g
Grassi Trans
0g
Colesterolo
0mg
Sodio
10mg
Carboidrati Totali
12g
Fibra Alimentare
2g
Zuccheri Totali
5g
Proteine
8g
12 servings
porzioni10 minutes
tempo di preparazione10 minutes
tempo totale