Kio’s Recipes

Quick and Easy Reuben Wrap

Name: Quick and Easy Reuben Wrap
Prep time: 3 min
Cook time: 6 min
Total time: 9 min
Yield: 2 servings
Cuisine: American
Ingredients: 1 10-inch flour tortilla; 2 teaspoons Russian dressing (Kio would prefer Thousand Island) (See Tip 1); 1 1/2 ounces deli corned beef (See Tip 2); 2 Tablespoons sauerkraut, squeezed of liquid; 1 1/2 ounces shredded Swiss cheese (See Tip 3); 2 teaspoons unsalted butter, melted

Entrée or Main Course

2 servings

porzioni

3 minutes

tempo di preparazione

9 minutes

tempo totale

Inizia a Cucinare

Ingredienti

1 10-inch flour tortilla

2 teaspoons Russian dressing (Kio would prefer Thousand Island) (See Tip 1)

1 1/2 ounces deli corned beef (See Tip 2)

2 Tablespoons sauerkraut, squeezed of liquid

1 1/2 ounces shredded Swiss cheese (See Tip 3)

2 teaspoons unsalted butter, melted

Istruzioni

Make a single cut in the flour tortilla from the center to one edge (See Tip 4)

Spread the Russian dressing on the tortilla in the quadrant to the right of the cut. Then, add the corned beef above the Russian dressing. Next, add the sauerkraut next to the corned beef. Finish by adding the shredded cheese. (See Tip 5)

Brush the skillet over medium heat with butter. Add the Reuben wrap and brush the top with melted butter. Cook the wrap until golden brown on one side, 2 to 3 minutes. Flip the wrap and cook on the other side until golden brown, 2 to 3 minutes.

Remove from skillet, cut in half, and serve with additional Russian dressing if desired.

Yield: 1 to 2 servings. (See Tip 6)

Nutrizione

Dimensione della Porzione

Calorie

181 kcal

Grassi Totali

11 g

Grassi Saturi

5 g

Grassi Insaturi

5 g

Grassi Trans

1 g

Colesterolo

31 mg

Sodio

593 mg

Carboidrati Totali

10 g

Fibra Alimentare

1 g

Zuccheri Totali

2 g

Proteine