Cauliflower Potato Leek Soup Recipe
4 servings
porzioni15 minutes
tempo di preparazione50 minutes
tempo totaleIngredienti
½ pound bacon, (diced)
2 leeks, (halved lengthwise and sliced ½ inch thick, white and light green parts only)
4 large cloves garlic, (sliced)
Kosher salt
5 cups low-sodium chicken broth
1 head cauliflower (1½–2 pounds, cut into florets, 8–10 cups)
1 pound Yukon gold potatoes (about 3 medium potatoes, peeled and diced, ~3 cups)
2 tablespoon whole-grain or stone ground mustard
1 tablespoon Dijon mustard
2 cups whole milk
¼ –½ teaspoon white pepper, (optional)
Chopped chives (for garnish, optional)
Istruzioni
Cook bacon over medium heat in a large pot until crispy, about 8 minutes. Transfer bacon to a plate. Measure out 3 tablespoons drippings and add back to pot (add butter or oil to reach 3 tablespoons if you don’t have enough).
Meanwhile, add leeks to a salad spinner or large bowl and fill with cold water. Shimmy leeks around in water using hands. Drain then repeat filling with water, shimmying and draining. Spin dry or pat dry using clean kitchen towels.
Add washed and dried leeks and cook over medium-high heat until starting to brown around edges, about 5 minutes.
Add garlic and 1 teaspoon salt and cook just until fragrant, 1 minute. Stir in broth, cauliflower, potatoes and whole-grain mustard. Bring to a boil then reduce to a simmer and cook until vegetables are tender, 20–25 minutes.
Transfer 4 cups of soup to a blender with milk, Dijon and ¼ teaspoon white pepper; blend until smooth
Pour back into pot and season with additional salt to taste, about 1 teaspoon.
Top servings with crispy bacon bits. Garnish with chives and lemon zest, if desired.
Nutrizione
Dimensione della Porzione
2 1/3 cups
Calorie
254 kcal
Grassi Totali
16 g
Grassi Saturi
8 g
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
42 mg
Sodio
1087 mg
Carboidrati Totali
17 g
Fibra Alimentare
3 g
Zuccheri Totali
6 g
Proteine
10 g
4 servings
porzioni15 minutes
tempo di preparazione50 minutes
tempo totale