Umami
Umami

Mediterranean Pasta Salad

10 servings

porzioni

25 minutes

tempo di preparazione

25 minutes

tempo totale

Ingredienti

12 ounces pasta

1 cup halved grape tomatoes

1 cup sliced and quartered cucumbers

1/4 cup thinly sliced red onion

1 cup baby spinach

1/2 cup sliced pitted green olives

1/2 cup sliced pitted black olives

1/2 cup crumbled feta cheese

salt and pepper to taste

1/2 to 3/4 cup Homemade Greek Salad Dressing

1/2 cup olive oil

1/2 cup red wine vinegar

1 large clove minced garlic

2 teaspoons Dijon mustard

2 teaspoons dried oregano

2 teaspoons dried thyme

1/2 teaspoon salt

1/4 teaspoon fresh cracked pepper

Istruzioni

To a pot of salted boiling water, add the pasta and cook until al dente. Drain and rinse with cold water.

Add pasta, tomatoes, cucumbers, red onion, spinach, and olives to a large bowl. Drizzle on about 1/2 cup of Greek Salad Dressing and toss all ingredients. Add feta cheese and more dressing plus salt and pepper if desired and toss until just combined. Serve immediately and enjoy!

Greek Salad Dressing

Add all ingredients to a bowl or a jar with a lid and whisk/shake until blended.

Nutrizione

Dimensione della Porzione

-

Calorie

271 kcal

Grassi Totali

15 g

Grassi Saturi

3 g

Grassi Insaturi

12 g

Grassi Trans

-

Colesterolo

7 mg

Sodio

430 mg

Carboidrati Totali

28 g

Fibra Alimentare

2 g

Zuccheri Totali

2 g

Proteine

6 g

10 servings

porzioni

25 minutes

tempo di preparazione

25 minutes

tempo totale
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