Trok Recipe Book

Tempeh Stir Fry with Spicy Tahini Sauce {GF, Vegan}

Name: Tempeh Stir Fry with Spicy Tahini Sauce {GF, Vegan}
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 3 servings
Ingredients: 8 ounce package gluten free tempeh (cut into one inch by 2 inch rectangular strips); 3 tablespoons olive oil (divided); 8 ounces shiitake or button mushrooms (halved and thinly sliced); 8 ounces gailan (or regular broccoli trimmed of the 1 inch ends and cut into 2 inch segments); 1 tablespoon minced ginger; 1 tablespoon garlic (minced); 3 tablespoons tahini; 1 tablespoon chili garlic sauce; 2 tablespoons tamari; 1 tablespoon sesame oil; 1 tablespoon maple syrup

3 servings

porzioni

10 minutes

tempo di preparazione

25 minutes

tempo totale

Inizia a Cucinare

Ingredienti

8 ounce package gluten free tempeh (cut into one inch by 2 inch rectangular strips)

3 tablespoons olive oil (divided)

8 ounces shiitake or button mushrooms (halved and thinly sliced)

8 ounces gailan (or regular broccoli trimmed of the 1 inch ends and cut into 2 inch segments)

1 tablespoon minced ginger

1 tablespoon garlic (minced)

3 tablespoons tahini

1 tablespoon chili garlic sauce

2 tablespoons tamari

1 tablespoon sesame oil

1 tablespoon maple syrup

Istruzioni

Heat 2 tablespoons oil over medium high heat.

Cook tempeh until browned on each side, and remove from pan.

To the same pan add 1 tablespoon oil and mushrooms, and cook for a few minutes. Remove from pan.

To the pan add gailan, ginger and garlic. Cook for a few minutes.

Add mushrooms and tempeh to the pan and mix.

In a small bowl combine sauce ingredients until smooth.

Serve tempeh stir fry drizzled with sauce.

Garnish with Sriracha

Nutrizione

Dimensione della Porzione

Calorie

481 kcal

Grassi Totali

35 g

Grassi Saturi

5 g

Grassi Insaturi

Grassi Trans

Colesterolo

Sodio

995 mg

Carboidrati Totali

24 g

Fibra Alimentare

4 g

Zuccheri Totali

7 g

Proteine

22 g