Quick/Easy Dinner
Easy Garlic-Lemon Scallops
6 servings
porzioni10 minutes
tempo di preparazione15 minutes
tempo totaleIngredienti
¾ cup butter
3 tablespoons minced garlic
2 pounds large sea scallops
2 tablespoons fresh lemon juice
1 teaspoon salt
⅛ teaspoon pepper
Istruzioni
Melt butter in a large skillet over medium heat. Stir in garlic and cook for a few seconds until fragrant.
Arrange scallops in a single layer in the skillet; cook until golden brown on one side, about 2 minutes. Turn scallops over using tongs and continue cooking until firm and opaque, about 2 minutes more. Transfer scallops to a platter, reserving butter in the skillet.
Whisk lemon juice, salt, and pepper into butter; pour sauce over scallops to serve.
Nutrizione
Dimensione della Porzione
-
Calorie
408 kcal
Grassi Totali
24 g
Grassi Saturi
15 g
Grassi Insaturi
0 g
Grassi Trans
-
Colesterolo
152 mg
Sodio
988 mg
Carboidrati Totali
9 g
Fibra Alimentare
0 g
Zuccheri Totali
0 g
Proteine
39 g
6 servings
porzioni10 minutes
tempo di preparazione15 minutes
tempo totale