New Recipes
Lucky's Quickie Chickie
2 servings
porzioni10 minutes
tempo di preparazione20 minutes
tempo totaleIngredienti
2 teaspoons olive oil
6 ounces chicken tenderloin strips
¼ teaspoon salt
⅛ teaspoon freshly ground black pepper
2 tablespoons chopped fresh basil
1 ½ teaspoons honey
1 ½ teaspoons balsamic vinegar, or more to taste
Istruzioni
Heat olive oil in a nonstick skillet over medium-high heat. Season chicken with salt and pepper. Cook and stir chicken in the hot oil until chicken is no longer pink in the center, about 3 to 5 minutes. Stir basil, honey, and balsamic vinegar into chicken and cook for 1 more minute.
Nutrizione
Dimensione della Porzione
-
Calorie
157 kcal
Grassi Totali
7 g
Grassi Saturi
1 g
Grassi Insaturi
0 g
Grassi Trans
-
Colesterolo
49 mg
Sodio
334 mg
Carboidrati Totali
5 g
Fibra Alimentare
0 g
Zuccheri Totali
5 g
Proteine
18 g
2 servings
porzioni10 minutes
tempo di preparazione20 minutes
tempo totale