Ideas Add What You Like
Easy spicy corn salsa
8 servings
porzioni10 minutes
tempo di preparazione25 minutes
tempo totaleIngredienti
1 kg (2lbs) frozen corn (thawed and drained)
2 avocados (peeled and cubed)
1 red onion (finely chopped)
2 tomatoes (seeded and finely chopped)
1-2 jalapeños (finely chopped)
2-3 tbsp coriander / cilantro (finely chopped)
salt (to taste)
lime juice (to taste)
Istruzioni
Pre-heat a large frying pan and add a tablespoon of oil. Add the drained corn and allow to cook until golden brown and the edges start to char. Remove from the pan and allow to cool to room temperature.
Add the avocado, onion, jalapeño, tomato and coriander/cilantro then season with salt and lime. Mix well and serve.
Nutrizione
Dimensione della Porzione
-
Calorie
148 kcal
Grassi Totali
6 g
Grassi Saturi
-
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
-
Sodio
8 mg
Carboidrati Totali
23 g
Fibra Alimentare
5 g
Zuccheri Totali
1 g
Proteine
3 g
8 servings
porzioni10 minutes
tempo di preparazione25 minutes
tempo totale