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Umami

Dinner Recipes

Air Fryer Drumsticks

8 servings

porzioni

5 minutes

tempo di preparazione

30 minutes

tempo totale

Ingredienti

8 chicken drumsticks

2 tbsp olive oil

1 tsp celtic sea salt

1 tsp fresh cracked pepper

1 tsp garlic powder

1 tsp paprika

1/2 tsp cumin

Optional 1 cup Ranch dressing and 1 tsp hot sauce - I prefer Sriracha

Istruzioni

In a small bowl, combine herbs and spices.

Set aside.

Place drumsticks in a bowl or a plastic bag and drizzle with olive oil.

Toss to coat.

Sprinkle herbs and spices all over drumsticks to coat them.

Preheat air fryer at 400 for 2-10 minutes.

Place drumsticks in air fryer basket and cook for 10 minutes on 400.

Remove basket and flip chicken drumsticks.

Cook at 400 for another 10 minutes.

If chicken is not 165 degrees internally, add another 5 minutes of cook-time.

Time can vary based on drumstick size, so do check the temperature with a digital thermometer after cooking to prevent over or under cooking.

When chicken has reached 165 degrees internally, serve immediately.

(Optional) To make a dipping sauce mix the ranch dressing and hot sauce, add more for a spicier sauce. Enjoy!

Nutrizione

Dimensione della Porzione

1 g

Calorie

201 kcal

Grassi Totali

12 g

Grassi Saturi

3 g

Grassi Insaturi

8 g

Grassi Trans

-

Colesterolo

116 mg

Sodio

381 mg

Carboidrati Totali

1 g

Fibra Alimentare

-

Zuccheri Totali

-

Proteine

22 g

8 servings

porzioni

5 minutes

tempo di preparazione

30 minutes

tempo totale
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