Simon-Rumpza Cookbook
Instant Pot Beef Stew
5 servings
porzioni10 minutes
tempo di preparazione50 minutes
tempo totaleIngredienti
2 lbs. beef, chuck roast, fat trimmed, cut into 1-2-inch chunks
1 medium onion, sliced thinly
2 stalks celery, sliced diagonally in thick pieces
6 carrots, sliced diagonally in thick pieces
3 yukon gold potatoes
28 oz crushed tomatoes
Istruzioni
Brown the beef in two batches.
Saute onions, celery, and carrots together for about 6 minutes..
Bloom tomato paste and spices (Italian seasoning works well, so does mignonette pepper).
Deglaze with beef broth and add everything else to Instant pot. 35 minutes at high pressure, then natural release for 10 minutes.
Nutrizione
Dimensione della Porzione
-
Calorie
312
Grassi Totali
10.1 g
Grassi Saturi
4.7 g
Grassi Insaturi
-
Grassi Trans
0.6 g
Colesterolo
119.8 mg
Sodio
1143.8 mg
Carboidrati Totali
16.6 g
Fibra Alimentare
2.8 g
Zuccheri Totali
7.9 g
Proteine
39.4 g
5 servings
porzioni10 minutes
tempo di preparazione50 minutes
tempo totale