Umami
Umami

Cheap Meals

Italian Wedding Soup

4 servings

porzioni

25 minutes

tempo totale

Ingredienti

1/2 lb lean ground beef

1 egg, slightly beaten

2 tablespoons breadcrumbs

1 tablespoon parmesan cheese

1/2 teaspoon dried basil

1/2 teaspoon onion powder

5 3/4 cups chicken broth

2 cups chopped escarole or 2 cups chopped spinach

1/2 cup orzo pasta, uncooked

1/3 cup finely chopped carrot

grated parmesan cheese

Istruzioni

In medium bowl combine, meat, egg,bread crumbs, parmesan cheese, basil& onion powder; shape into 3/4" balls.

In large sauce pan, heat broth to boiling; stir in spinach, orzo, carrot& meatballs.

Return to boil;reduce heat to medium.

Cook at slow boil for 10 minutes or until orzo is tender.

Stir frequently to avoid sticking.

Serve with additional Parmesan cheese sprinkled on top.

Nutrizione

Dimensione della Porzione

-

Calorie

295

Grassi Totali

10

Grassi Saturi

3.6

Grassi Insaturi

-

Grassi Trans

-

Colesterolo

84.5

Sodio

1214

Carboidrati Totali

24.4

Fibra Alimentare

2.1

Zuccheri Totali

2.7

Proteine

24.6

4 servings

porzioni

25 minutes

tempo totale
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