Saved Recipes
Roasted Broccoli Recipe
4 servings
porzioni5 minutes
tempo di preparazione20 minutes
tempo totaleIngredienti
1 1/2 pounds broccoli (1 head) (cut into medium florets*)
3 Tbsp olive oil
3 garlic cloves (minced, or 1/2 tsp garlic powder)
1/2 tsp fine sea salt (or more to taste)
¼ tsp pepper (or to taste)
2 Tbsp freshly grated parmesan (to serve, optional)
Istruzioni
Preheat the oven to 425°F and line a baking sheet with parchment paper.
On the prepared baking sheet, toss the broccoli florets with the oil, garlic, salt, and pepper.
Spread the broccoli in a single layer and roast in the oven until the edges are golden and lightly browned and the stems are crisp-tender, about 14-18 minutes.
Sprinkle with freshly grated parmesan if using and serve right away.
Nutrizione
Dimensione della Porzione
4 g
Calorie
154 kcal
Grassi Totali
11 g
Grassi Saturi
2 g
Grassi Insaturi
9 g
Grassi Trans
-
Colesterolo
-
Sodio
347 mg
Carboidrati Totali
12 g
Fibra Alimentare
5 g
Zuccheri Totali
3 g
Proteine
5 g
4 servings
porzioni5 minutes
tempo di preparazione20 minutes
tempo totale