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Johanneck Family Recipes

Oriental Salad

8 servings

porzioni

20 minutes

tempo di preparazione

20 minutes

tempo totale

Ingredienti

3 cups shredded green cabbage (or 1 bag of coleslaw mix)

3 cups romaine (or 1 bag of romaine)

3 cups shredded red cabbage

7-10 green onions

1 cup sunflower seeds

2 packages beef ramen noodles (noodles crushed, seasoning packets reserved)

1 cup toasted slivered almonds

4 tablespoons butter

1/2 cup vegetable oil

1/2 cup sugar

1/3 cup vinegar

Istruzioni

Place the cabbages, romaine, green onions and sunflower seeds in a large bowl.

Brown in a saucepan, butter, slivered almonds, and crushed ramen noodles, stirring constantly. Let cool completely.

In a mason jar, shake together the vegetable oil, sugar, vinegar, and ramen noodle seasoning packets. Let stand 2-3 hours but remember to shake vigorously before adding to salad mixture.

Add almond/noodle mixture to cabbage mixture.

Pour the dressing over the cabbage mixture and toss to coat evenly. Serve immediately.

Nutrizione

Dimensione della Porzione

-

Calorie

284 kcal

Grassi Totali

20 g

Grassi Saturi

12 g

Grassi Insaturi

-

Grassi Trans

-

Colesterolo

-

Sodio

456 mg

Carboidrati Totali

23 g

Fibra Alimentare

3 g

Zuccheri Totali

6 g

Proteine

4 g

8 servings

porzioni

20 minutes

tempo di preparazione

20 minutes

tempo totale
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