New Recipes

Crockpot Teriyaki Chicken and Rice

Name: Crockpot Teriyaki Chicken and Rice
Prep time: 10 min
Cook time: 3 h
Total time: 3 h 10 min
Yield: 6 servings
Ingredients: 1/2 cup soy sauce; 1/4 cup brown sugar; 1 teaspoon ginger root; 2 teaspoons minced garlic; 3 tablespoons honey; 1 1/2 tablespoons rice vinegar; 2 teaspoons sesame oil; 1 8-ounce) can pineapple chunks in juice; 2 pounds boneless chicken thighs; 1 1/2 tablespoons cornstarch; 1/4 cup water; 2 packs cooked rice; 1/2 bunch green onions; sesame seeds (optional)

6 servings

porzioni

10 minutes

tempo di preparazione

3 hours 10 minutes

tempo totale

Inizia a Cucinare

Ingredienti

1/2 cup soy sauce

1/4 cup brown sugar

1 teaspoon ginger root

2 teaspoons minced garlic

3 tablespoons honey

1 1/2 tablespoons rice vinegar

2 teaspoons sesame oil

1 8-ounce) can pineapple chunks in juice

2 pounds boneless chicken thighs

1 1/2 tablespoons cornstarch

1/4 cup water

2 packs cooked rice

1/2 bunch green onions

sesame seeds (optional)

Istruzioni

Combine soy sauce, brown sugar, ginger, garlic, honey, rice vinegar, and sesame oil in a slow cooker and whisk to combine. Add pineapple with juice and chicken and stir to coat. Cover and cook on High for 2 1/2 to 3 hours.

Whisk cornstarch and cold water together in a small bowl and stir into slow cooker.

Microwave rice packets for 1 minute each to loosen rice slightly and stir rice into chicken mixture. Cover and cook on High 30 minutes.

Top with green onions and sprinkle with sesame seeds to serve.

Nutrizione

Dimensione della Porzione

Calorie

440 kcal

Grassi Totali

14 g

Grassi Saturi

4 g

Grassi Insaturi

0 g

Grassi Trans

Colesterolo

184 mg

Sodio

1440 mg

Carboidrati Totali

41 g

Fibra Alimentare

1 g

Zuccheri Totali

22 g

Proteine

40 g