Kio’s Recipes
Easy Beef Carpaccio With Arugula
6 servings
porzioni20 minutes
tempo di preparazione1 hour 20 minutes
tempo totaleIngredienti
1 pound beef tenderloin
1 (5 ounce box) fresh baby arugula, washed and dried (see note)
1/2 cup extra virgin olive oil, divided
Kosher salt and freshly ground black pepper
3 tablespoons freshly squeezed juice from about 2 lemons
1 teaspoon Dijon mustard
1 egg yolk
10 small tomatoes cut into quarters to garnish
Istruzioni
Wrap beef tenderloin in plastic wrap, and chill in freezer for 1 hour. Using a very sharp knife, cut beef across the grain into 1/8-inch-thick slices. Place slices between sheets of plastic wrap or wax paper and gently pound with the flat end of a meat pounder, or roll with a heavy rolling pin until paper-thin.
Arrange slices on 6 individual chilled plates. Add arugula to a bowl and toss with 4 tablespoons of olive oil and season with salt and pepper. Arrange arugula in a pile in the center of each plate.
Place remaining 4 tablespoons oil, lemon juice, mustard, egg yolk, salt and pepper in a 2-cup measure. Use an immersion blender to mix until thick. Drizzle mustard sauce around each plate avoiding arugula. Garnish plates with tomato quarters and serve immediately.
Nutrizione
Dimensione della Porzione
serves 6
Calorie
461 kcal
Grassi Totali
39 g
Grassi Saturi
10 g
Grassi Insaturi
0 g
Grassi Trans
-
Colesterolo
126 mg
Sodio
158 mg
Carboidrati Totali
8 g
Fibra Alimentare
2 g
Zuccheri Totali
5 g
Proteine
22 g
6 servings
porzioni20 minutes
tempo di preparazione1 hour 20 minutes
tempo totale