Jennie’s Eats 🥙
Chicken and Broccoli Coconut Curry
4 servings
porzioni10 minutes
tempo di preparazione30 minutes
tempo totaleIngredienti
4 cups broccoli florets
3 large boneless skinless chicken breasts (thinly sliced into strips)
2 tablespoons + 2 teaspoons yellow curry powder
1 teaspoon salt (more to taste)
2 15-ounce cans Thai coconut milk (see note)
juice of ½ lime (about 2 teaspoons)
1 teaspoon sugar
fresh cilantro for garnish
Istruzioni
Drizzle sesame oil into a large skillet.
Add chicken and broccoli and sauté over medium-high heat 2-3 minutes. Sprinkle curry powder and salt over the chicken and broccoli and continue to sauté until broccoli and chicken are just barely cooked through, about 7-8 minutes.
Stir in coconut milk, lime juice, and sugar.
Taste, add salt as needed. Garnish with fresh cilantro and serve over rice.
Nutrizione
Dimensione della Porzione
-
Calorie
239 kcal
Grassi Totali
5 g
Grassi Saturi
1 g
Grassi Insaturi
2 g
Grassi Trans
0.02 g
Colesterolo
108 mg
Sodio
810 mg
Carboidrati Totali
9 g
Fibra Alimentare
3 g
Zuccheri Totali
3 g
Proteine
39 g
4 servings
porzioni10 minutes
tempo di preparazione30 minutes
tempo totale