Umami
Umami

Recipes

Egg Roll in a Bowl

4 servings

porzioni

5 minutes

tempo di preparazione

25 minutes

tempo totale

Ingredienti

1 tbsp sesame oil (or olive oil)

1 lb ground chicken (ground turkey or ground pork)

6 cloves garlic (minced)

1 tbsp ginger (finely minced or microplane)

6 green onions (thinly sliced, greens and whites separated)

14 oz tri-colored coleslaw mix (or 5-6 cups of finely shredded cabbage and carrots)

1 cup white rice (cooked)

1 cup cauliflower rice (cooked or defrosted)

2 tbsp rice wine vinegar

1/3 cup soy sauce (or coconut aminos)

extra sliced green onions and sesame seeds for topping

1/3 cup mayonnaise

1/2 cup plain Greek yogurt

2-3 tbsp sriracha

1 tbsp honey

1 lime (juiced)

1 clove garlic (finely minced or microplaned)

salt + black pepper to taste

Istruzioni

Heat sesame oil on medium heat in a large skillet. Add ground meat and cook for 5-7 minutes or until completely cooked through.

Add green onions (white parts), garlic, and ginger and sauté for 2-3 minutes.

Add coleslaw mix, carrots, cauliflower rice, cooked rice, rice wine vinegar and soy sauce. Combine well and cook for 5-6 minutes until coleslaw mix begins to soften. Add salt and pepper to taste.

Add green parts of green onion and cook for an additional 2-3 minutes.

Serve as is or drizzle with creamy sriracha or sriracha and top with fresh green onion and sesame seeds!

Nutrizione

Dimensione della Porzione

0.25 recipe

Calorie

303 kcal

Grassi Totali

13 g

Grassi Saturi

3 g

Grassi Insaturi

9 g

Grassi Trans

0.1 g

Colesterolo

98 mg

Sodio

1184 mg

Carboidrati Totali

22 g

Fibra Alimentare

4 g

Zuccheri Totali

5 g

Proteine

25 g

4 servings

porzioni

5 minutes

tempo di preparazione

25 minutes

tempo totale
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