Soup & Stew
Creamy Scallop Chowder
4 servings
porzioni10 minutes
tempo di preparazione30 minutes
tempo totaleIngredienti
1 pound scallops, rinsed and drained
2 tablespoons butter
1 bunch green onion, minced
4 ounces fresh mushrooms, sliced
2 tablespoons all-purpose flour
1 cup milk
½ cup dry white wine
1 teaspoon salt
1 pinch ground white pepper
½ cup shredded Swiss cheese
2 tablespoons chopped fresh parsley
Istruzioni
Wash and drain scallops.
Melt butter in a small stock pot over medium-low heat. Sauté onions and mushrooms until tender.
Stir in flour. Pour in milk and stir over medium heat until thickened and bubbly. Add wine, scallops, salt, and pepper. Cook over medium heat until thickened. Serve topped with Swiss cheese and parsley.
Nutrizione
Dimensione della Porzione
-
Calorie
298 kcal
Grassi Totali
12 g
Grassi Saturi
7 g
Grassi Insaturi
0 g
Grassi Trans
-
Colesterolo
80 mg
Sodio
921 mg
Carboidrati Totali
13 g
Fibra Alimentare
2 g
Zuccheri Totali
5 g
Proteine
29 g
4 servings
porzioni10 minutes
tempo di preparazione30 minutes
tempo totale