Umami
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Dinners

Buffalo Cauliflower Tacos

8 servings

porzioni

5 minutes

tempo di preparazione

25 minutes

tempo totale

Ingredienti

1/2 head cauliflower (cut in bite-sized pieces)

4 teaspoons olive oil

1 teaspoon garlic powder

1 teaspoon chili powder

3/4 cup buffalo sauce (separated)

pepper (to taste)

8 taco-sized flour tortillas

1 head romaine lettuce (chopped)

1 avocado (pitted and diced)

vegan ranch (to taste)

cilantro or green onion (diced, optional)

Istruzioni

Preheat oven to 425 degrees and line a baking sheet with parchment paper.

In a large bowl combine cauliflower, olive oil, garlic powder, chili powder, pepper and 1/4 cup of buffalo sauce. Stir to combine. Spread evenly on baking sheet and cook for 20 minutes, flipping halfway.*

Five minutes before the cauliflower is done cooking, heat up the remaining buffalo sauce in a saucepan or in the microwave.

Remove cauliflower from the oven and place it back in the bowl. Add remaining heated buffalo sauce and stir to combine.

To assemble tacos, load each tortilla with romaine, avocado and cauliflower. Drizzle with ranch and top with cilantro or green onions.

Nutrizione

Dimensione della Porzione

-

Calorie

191 kcal

Grassi Totali

10 g

Grassi Saturi

2 g

Grassi Insaturi

8 g

Grassi Trans

-

Colesterolo

2 mg

Sodio

1000 mg

Carboidrati Totali

22 g

Fibra Alimentare

4 g

Zuccheri Totali

3 g

Proteine

5 g

8 servings

porzioni

5 minutes

tempo di preparazione

25 minutes

tempo totale
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