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Umami

T & H 🥰

Creamy Cauliflower Soup

dinner
soup

4 servings

porzioni

10 minutes

tempo di preparazione

40 minutes

tempo totale

Ingredienti

3 tablespoons unsalted butter

1 yellow onion, thinly sliced

6 cups chicken or vegetable broth

1 large head of cauliflower (cut into florets – about 6 cups)

3/4 cup half-and-half cream

1 1/2 – 2 cups packed kale leaves (stems removed)

1/2 cup olive oil

1 clove garlic

1/2 teaspoon salt (more to taste)

Juice of 1 lemon

1/4 cup grated parmesan cheese (optional)

Istruzioni

Heat the butter in a large Dutch Oven or heavy stock pot. Add the onions and cook over low heat for about 15 minutes, stirring occasionally. When the onions become golden brown and fragrant, add the broth and cauliflower. Simmer for about 10 minutes or until the cauliflower is fork tender.

Puree with an immersion blender, or transfer to a regular blender and blend until the soup reaches your desired consistency.

Add the cream and stir until combined.

Add kale pesto ingredients to a food processor and pulse until you get a lightly textured paste (like pesto).

Top soup with kale pesto, a drizzle of truffle oil, and croutons! YUM.

Nutrizione

Dimensione della Porzione

-

Calorie

232

Grassi Totali

14.3 g

Grassi Saturi

8.5 g

Grassi Insaturi

-

Grassi Trans

0 g

Colesterolo

42 mg

Sodio

1822.5 mg

Carboidrati Totali

12.4 g

Fibra Alimentare

3.4 g

Zuccheri Totali

5.8 g

Proteine

15.7 g

4 servings

porzioni

10 minutes

tempo di preparazione

40 minutes

tempo totale
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