Ideas
Spicy Beef Soba Noodle Salad
3 servings
porzioni10 minutes
tempo di preparazione25 minutes
tempo totaleIngredienti
2-3 cups thinly shredded cabbage (green or red cabbage or a mix of both)
1 large carrot, julienned
1 cucumber, julienned
dried soba noodles (3 servings)
1 lb ground beef
4 tablespoons soy sauce
1 tablespoon honey
2 teaspoon mirin
1/8 teaspoon salt
3-4 garlic cloves, minced
1-inch piece of ginger, grated
black pepper
olive oil
2 stalks of scallions, thinly sliced
4 teaspoons gochujang
2 tablespoons rice vinegar
1 tablespoon honey
2 teaspoons soy sauce
Istruzioni
Shred cabbage and julienne carrot and cucumber. Set aside.
Whisk together all ingredients to make the dressing. Adjust it to your liking. Set aside.
Bring a large pot of water to a boil, then add dried soba noodles and cook according to package instructions. Drain and rinse under cold water thoroughly to remove sliminess. Set aside.
Place a pan over medium high heat. Add some olive oil and then add ground beef. Break up the meat, stir fry and cook until the outside is no longer pink. Add ginger, garlic, soy sauce, honey, mirin, salt and black pepper. Lower the heat to medium, continue to stir and cook until the beef is fully cooked and has absorbed the flavors. Taste and adjust seasoning to your liking. Don't overcook or the meat will be dry.
Add soba noodles to serving bowls, top with vegetables, beef and dressing. Garnish with scallions. Mix well before eating.
Nutrizione
Dimensione della Porzione
-
Calorie
496 kcal
Grassi Totali
31 g
Grassi Saturi
12 g
Grassi Insaturi
-
Grassi Trans
-
Colesterolo
107 mg
Sodio
1816 mg
Carboidrati Totali
25 g
Fibra Alimentare
3 g
Zuccheri Totali
17 g
Proteine
31 g
3 servings
porzioni10 minutes
tempo di preparazione25 minutes
tempo totale