Hana’s Recipes
Avocado Mojo Bowls with Sweet Potato
4 servings
porzioni10 minutes
tempo di preparazione40 minutes
tempo totaleIngredienti
Sauce
1/3 cup avocado oil
half an avocado
1/4 cup orange juice
1 tablespoon white vinegar
1 clove garlic
1/4 cup packed cilantro, leaves and stems
1/2 teaspoon coarse kosher salt
1/4 cup mayo (optional – this will make it creamier)
Other
2 sweet potatoes
1 red onion
2 tablespoons avocado oil
2 tablespoons taco seasoning + a pinch of smoked paprika if you want
protein of choice – I like the Amylu chicken meatballs or a hot, roasty rotisserie chicken
Istruzioni
Sweet
Potatoes: Preheat the oven to 425 degrees. Peel and cut the sweet potatoes – I like to cut them into wedges because they feel like thick, happy fries and my family loves them, but any shape will work. Place on a large baking sheet and toss with the oil and taco seasoning until coated.
Onions
Peel the onion and cut it into thin wedges. Tuck them onto the baking sheet in and around the sweet potatoes.
Roast
Transfer the whole pan to the oven and bake for a total of 35 minutes. I usually take them out at 20 minutes to flip the pieces and add my meatballs. *If using store bought pre-cooked meatballs, you can just scoot everything over and add your meatballs so they get those last 15 minutes of bake time.
Sauce
While the sweet potatoes are roasting, blend up the sauce ingredients – I use my Ninja mini chopper (affiliate link). Taste, adjust, and set aside. (Or at least try. It’s so good.)
Serve
Pour some sauce on a plate or bowl. Pile it up with meatballs, sweet potatoes, and onions. Total comfort food with saucy dipping built right in!
Nutrizione
Dimensione della Porzione
-
Calorie
596
Grassi Totali
48.6 g
Grassi Saturi
10.4 g
Grassi Insaturi
-
Grassi Trans
0.5 g
Colesterolo
61.6 mg
Sodio
922.6 mg
Carboidrati Totali
27.4 g
Fibra Alimentare
6.1 g
Zuccheri Totali
8.8 g
Proteine
15.3 g
4 servings
porzioni10 minutes
tempo di preparazione40 minutes
tempo totale