Kimchi Noodles
2 servings
porzioni15 minutes
tempo di preparazione30 minutes
tempo totaleIngredienti
4 ounces dry noodles (rice noodles, udon noodles, egg noodles, soba noodles, ramen noodles, linguini, etc) cooked according to directions
A protein of choice (see notes. Or leave it out!)
1 tablespoon soy sauce (or GF liquid aminos)
1 tablespoon toasted sesame oil
2 tablespoons maple syrup (or honey, agave or sugar)
1 tablespoon rice wine vinegar
1 tablespoon gochujang, or red chili paste (sambal olek)
1 teaspoon fish sauce (VEGANS: sub 1 teaspoon miso paste)
2 shallots, diced (or half an onion)
4 garlic cloves, rough chopped
1 teaspoon ginger, minced
2 tablespoons high heat oil (peanut oil , avocado oil, wok oil)
4-5 cups diced or sliced veggies: 1 cup mushrooms, 1 red bell pepper, a mix of: matchstick carrots, cabbage, bok choy, green beans, snow peas, green beans, asparagus, etc.
Salt and pepper to taste
1 cup kimchi, chopped
Istruzioni
Start noodles to cook. Drain and set aside.
If you’d like to add crispy tofu, pan-seared chicken or shrimp, pan-sear first in the wok, with salt and pepper- set aside.
Heat oil over medium-low heat in a wok or skillet. Add shallots, garlic, and ginger and saute 1-2 minutes. Add veggies (adding longer cooking ones first) and salt and pepper and stir fry until just tender, yet still vibrant and crisp.
Make a well in the center and fry the noodles for 1 minute. Add the Sauce and chopped kimchi, tossing everything together. Taste. Adjust heat adding more chili paste if you like as well as fish sauce or soy sauce. (I usually add 1 more tablespoon of Chili paste and a dash of fish sauce.) Lastly, add in any protein you’ve prepped at the very end, tossing to combine.
Serve immediately, dividing the amount 2-3 bowls, sprinkling with scallions and sesame seeds. Feel free to top with any additional toppings.
Nutrizione
Dimensione della Porzione
with no added protein
Calorie
373
Grassi Totali
14.6 g
Grassi Saturi
2.3 g
Grassi Insaturi
-
Grassi Trans
0 g
Colesterolo
0 mg
Sodio
659.3 mg
Carboidrati Totali
55.1 g
Fibra Alimentare
6.4 g
Zuccheri Totali
15.5 g
Proteine
7.8 g
2 servings
porzioni15 minutes
tempo di preparazione30 minutes
tempo totale