The Good Book
Chicken & Snow Pea Stir-Fry with Jasmine Rice & Sesame Seeds
2 servings
porsi20 minutes
waktu aktif25 minutes
total waktuBahan-bahan
½ cup Jasmine Rice
1 unit Lime
10 ounce Chicken Breast Strips
4 ounce Snow Peas
1 ounce Sweet Thai Chili Sauce
4 tablespoon Sweet Soy Glaze
1 tablespoon Sesame Seeds
2 teaspoon Cooking Oil
1 tablespoon Butter
Salt
Pepper
Petunjuk
• In a small pot, combine rice, ¾ cup water (1½ cups for 4 servings), and a big pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. • Keep covered off heat until ready to serve.
• Meanwhile, wash and dry produce. • Trim and remove strings from snow peas. Quarter lime. • Pat chicken* dry with paper towels and season all over with salt and pepper. • Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and cook, stirring occasionally, until browned and cooked through, 5-7 minutes. • Turn off heat; remove from pan and set aside. Wipe out pan.
• When rice has 5 minutes left, heat a drizzle of oil in pan used for chicken over medium-high heat. Add snow peas and season with salt and pepper. Cook, stirring, until just tender, 3-5 minutes. TIP: If needed, add a splash of water to help the snow peas soften.
• Stir cooked chicken, sweet soy glaze, chili sauce, and a squeeze of lime juice into pan with snow peas. Season with pepper. • Fluff rice with a fork and stir in 1 TBSP butter (2 TBSP for 4 servings). • Divide rice between bowls and top with stir-fry and sesame seeds. Serve with remaining lime wedges on the side.
Nutrisi
Ukuran Porsi
-
Kalori
620 kcal
Total Lemak
22 g
Lemak Jenuh
7 g
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
115 mg
Natrium
1350 mg
Total Karbohidrat
74 g
Serat Diet
3 g
Total Gula
26 g
Protein
33 g
2 servings
porsi20 minutes
waktu aktif25 minutes
total waktu