Black Family Recipes
Keto Korean Ground Turkey Bowl
4 servings
porsi3 minutes
waktu aktif10 minutes
total waktuBahan-bahan
1 tablespoon sesame oil (or olive oil)
1 pack pound lean ground turkey
3 cloves garlic (minced)
1/4 teaspoon Granulated Sugar
1/4 teaspoon brown sugar
1/4 cup soy sauce
1/2 teaspoon fresh ginger (minced or a couple dashes ground ginger)
1 teaspoon crushed red pepper (I like it spicy, use less if desired)
1 bunch green onions (sliced)
Petunjuk
Heat a large skillet over medium heat and brown ground turkey with garlic in the oil. Drain off fat.
Add sugars, soy sauce, ginger, and red pepper.
Simmer and stir for a few minutes to blend seasonings.
Serve over cauliflower rice and top with sliced green onions.
Nutrisi
Ukuran Porsi
-
Kalori
261 kcal
Total Lemak
11.3 g
Lemak Jenuh
-
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
-
Natrium
833 mg
Total Karbohidrat
2.1 g
Serat Diet
0.4 g
Total Gula
-
Protein
35 g
4 servings
porsi3 minutes
waktu aktif10 minutes
total waktu