Kyle’s Kitchen
Salted Caramel Cottage Cheese Ice Cream (high protein)
4 servings
porsi5 minutes
waktu aktif4 hours 5 minutes
total waktuBahan-bahan
1 16 oz container full fat cottage cheese
1/4 cup honey
1/2 teaspoon vanilla extract
pinch sea salt
6 dates (if they are hard soften them in water for 5 minutes)
Petunjuk
Add cottage cheese, honey, vanilla and sea salt to a food processor or blender. Blend until smooth. Add dates and blend again. You want the dates to be broken up but not fully blended.
Add ice cream to a bowl or loaf pan and freeze for 3-4 hours until ice cream is set.
Serve and enjoy.
Nutrisi
Ukuran Porsi
-
Kalori
207 kcal
Total Lemak
5 g
Lemak Jenuh
2 g
Lemak Tak Jenuh
1.1 g
Lemak Trans
-
Kolesterol
19 mg
Natrium
358 mg
Total Karbohidrat
29 g
Serat Diet
1 g
Total Gula
27 g
Protein
13 g
4 servings
porsi5 minutes
waktu aktif4 hours 5 minutes
total waktu