Meals
Braised Pork Shoulder
8 servings
porsi30 minutes
waktu aktif3 hours 30 minutes
total waktuBahan-bahan
2 ½ lbs Pork shoulder
2 tbsp Olive oil
2 tbsp Butter
1 Onion (chopped)
2 ribs Celery (chopped)
1 Carrot (chopped)
6 cloves Garlic (chopped)
1 tbsp Kosher salt
fresh ground black pepper
3 tbsp Tomato paste
2 tbsp Flour
1 cup Red wine
2 cups Beef broth (low sodium)
1 bunch Parsley (tied)
2 Bay leaves
Petunjuk
Preheat oven to 350° F. Cut pork shoulder into five or six large chunks. Heat olive oil and butter in a large Dutch oven, over medium-high setting. Working in batches, sear the pork chunks on all sides until they have a light golden-brown crust. Remove pork and set aside.
Reduce heat to medium and add onion, celery, and carrot. Sweat the mirepoix for about five minutes until soft. Add garlic and cook for another minute. Stir in salt and pepper.
Stir in the tomato paste and cook for a couple of minutes until it starts to brown slightly. Then, sprinkle the flour in the pan and cook it for a couple of minutes as well. Add the red wine and cook to reduce slightly. Return the pork chunks to the Dutch oven.
Add enough beef broth until it reaches the top of the pork but does not cover it. Add parsley and bay leaves, cover the Dutch oven and place in oven for three hours or until fork tender. Allow the meat to rest for five minutes and then serve.
Nutrisi
Ukuran Porsi
-
Kalori
495 kcal
Total Lemak
33 g
Lemak Jenuh
12 g
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
129 mg
Natrium
1282 mg
Total Karbohidrat
6 g
Serat Diet
1 g
Total Gula
2 g
Protein
34 g
8 servings
porsi30 minutes
waktu aktif3 hours 30 minutes
total waktu