Umami
Umami

Viv Dinner

Panera Strawberry Poppyseed Chicken Salad

4 servings

porsi

-

total waktu

Bahan-bahan

8 cups romaine lettuce

3/4 cup Panera® Poppyseed Dressing

1 grilled chicken breast, cut into strips

1/2 cup blueberries, fresh

11 oz. can Mandarin oranges, drained

3/4 cup pineapple, fresh, cut into chunks

3/4 cup strawberries, fresh, sliced

1/3 cup toasted pecans (optional)

Petunjuk

In large bowl, gently toss lettuce and dressing. Divide among 4 plates., Top each salad with remaining ingredients and garnish with pecans.

Nutrisi

Ukuran Porsi

-

Kalori

200cal

Total Lemak

1.5g

Lemak Jenuh

-

Lemak Tak Jenuh

-

Lemak Trans

-

Kolesterol

53mg

Natrium

186mg

Total Karbohidrat

27g

Serat Diet

4g

Total Gula

-

Protein

20g

4 servings

porsi

-

total waktu
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