Temp
Melting Beets with Feta & Pistachios
6 servings
porsi1 hour 5 minutes
total waktuBahan-bahan
2½ pounds medium beets (6 to 8 beets), trimmed, peeled and sliced 1-inch thick
2 tablespoons extra-virgin olive oil
½ teaspoon salt
¼ teaspoon ground pepper
½ cup lower-sodium vegetable or chicken broth
1 teaspoon grated orange zest, plus more for garnish
3 tablespoons orange juice, divided
2 tablespoons honey, divided
¼ cup crumbled feta cheese
3 tablespoons salted roasted pistachios, chopped
Petunjuk
Preheat oven to 450°F.
Toss sliced beets, 2 tablespoons oil, ½ teaspoon salt and ¼ teaspoon pepper in a large bowl. Arrange the beets in a single layer in a 9-by-13-inch metal baking pan. (Do not use a glass dish, which could shatter.) Cover with foil. Roast until tender, about 40 minutes. Remove and discard foil.
Combine ½ cup broth, 1 teaspoon orange zest, 2 tablespoons orange juice and 1 tablespoon honey in a liquid measuring cup; carefully pour into the pan. Continue roasting, uncovered, until the liquid thickens slightly and the beets are very soft, 12 to 15 minutes.
Drizzle with the remaining 1 tablespoon orange juice. Sprinkle with ¼ cup feta and 3 tablespoons pistachios. Drizzle with the remaining 1 tablespoon honey. Garnish with additional orange zest, if desired. Recipe developed by Jasmine Smith
Nutrisi
Ukuran Porsi
-
Kalori
166 kcal
Total Lemak
8 g
Lemak Jenuh
2 g
Lemak Tak Jenuh
6 g
Lemak Trans
0 g
Kolesterol
4 mg
Natrium
367 mg
Total Karbohidrat
23 g
Serat Diet
5 g
Total Gula
17 g
Protein
4 g
6 servings
porsi1 hour 5 minutes
total waktu