McGivern family recipes
Chickpea Gyros
4 servings
porsi5 minutes
waktu aktif15 minutes
total waktuBahan-bahan
2 tablespoons olive oil
1 (15 oz.) can chickpeas, drained
1/2 teaspoon cumin
1/2 teaspoon oregano
1/4 teaspoon paprika
1/4 teaspoon garlic powder
Kosher salt
fresh cracked pepper
pita bread
creamy yogurt sauce
sliced cucumber
sliced tomato
red onion
fresh dill
crumbled feta
Petunjuk
Dry chickpeas thoroughly on a clean kitchen towel.
Heat oil in a large pan over medium-high heat.
Add chickpeas to the pan and season with salt and pepper.
Cook, stirring frequently for 8 minutes.
Add cumin, oregano, paprika, garlic powder, and another pinch of salt and pepper.
Toss to coat the chickpeas evenly.
Then cook for another minute or two until the chickpeas are crispy but not burned.
Serve with fresh pita bread, homemade yogurt sauce, cucumber, tomato, red onion, fresh dill, and crumbled feta.
Nutrisi
Ukuran Porsi
1 gyro
Kalori
161
Total Lemak
9.3 g
Lemak Jenuh
1.2 g
Lemak Tak Jenuh
-
Lemak Trans
0 g
Kolesterol
0 mg
Natrium
312.1 mg
Total Karbohidrat
15.6 g
Serat Diet
5.1 g
Total Gula
0 g
Protein
5.6 g
4 servings
porsi5 minutes
waktu aktif15 minutes
total waktu