Umami
Umami

Granola

8 servings

porsi

5 minutes

waktu aktif

30 minutes

total waktu

Bahan-bahan

• Rolled oats: 320g

• Maple syrup: 2 TSBP

• Olive oil: 2 TSBP

• Vanilla extract: 1½ tsp

• Cinnamon: 1–2 tsp (to taste)

• Salt: ¼ tsp (optional)

Petunjuk

1. Mix oats, maple syrup, olive oil, vanilla, cinnamon, and salt in a bowl.

2. Spread evenly on a baking sheet.

3. Bake at 325°F (160°C) for 25–30 min, stirring halfway.

4. Let cool completely—it crisps up as it cools.

Nutrisi

Ukuran Porsi

1 /4 cup

Kalori

147 kcal

Total Lemak

6.1 g

Lemak Jenuh

4.2 g

Lemak Tak Jenuh

-

Lemak Trans

-

Kolesterol

-

Natrium

0.8 mg

Total Karbohidrat

22.5 g

Serat Diet

2.5 g

Total Gula

5.3 g

Protein

3 g

8 servings

porsi

5 minutes

waktu aktif

30 minutes

total waktu
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