Neko's Baby Growin'
Veggie & Hummus Sandwich
1 serving
porsi10 minutes
total waktuBahan-bahan
2 slices whole-grain bread
3 tablespoons hummus
¼ avocado, mashed
½ cup mixed salad greens
¼ medium red bell pepper, sliced
¼ cup sliced cucumber
¼ cup shredded carrot
Petunjuk
Spread 1 slice of bread with hummus and the other with avocado. Fill the sandwich with greens, bell pepper, cucumber and carrot. Slice in half and serve.
Nutrisi
Ukuran Porsi
-
Kalori
325 kcal
Total Lemak
14 g
Lemak Jenuh
2 g
Lemak Tak Jenuh
0 g
Lemak Trans
-
Kolesterol
-
Natrium
407 mg
Total Karbohidrat
40 g
Serat Diet
12 g
Total Gula
7 g
Protein
13 g
1 serving
porsi10 minutes
total waktu