Meals
Cilantro Lime Chicken Recipe
4 servings
porsi30 minutes
waktu aktif45 minutes
total waktuBahan-bahan
¼ cup olive oil
2 limes, (juice and zest)
4 cloves garlic, (minced)
3 tablespoons chopped fresh cilantro, (plus more for garnish)
1 tablespoon honey
1 tablespoon chili powder
1 teaspoon red pepper flakes, (omit if you don’t want a spicy dish)
¾ teaspoon ground cumin
½ teaspoon salt
¼ teaspoon freshly ground black pepper, (or to taste)
2 pounds boneless skinless chicken thighs
lime wedges, (for serving)
Petunjuk
Make the Marinade. In a mixing bowl (or a zip-top bag), combine the olive oil, juice, and zest of 2 limes, minced garlic, chopped cilantro, honey, chili powder, pepper flakes, cumin, salt, and pepper; stir or mix until well combined. Remove about 3 tablespoons of the marinade, place it in a bowl, cover it, and set it aside for later.
Marinate. Add the chicken thighs to the marinade and toss around to coat well; cover with plastic wrap and let stand at room temperature for 30 minutes or in the fridge for up to 2 hours.
Cook. Set a large cast iron skillet over medium-high heat and heat it until hot. Add the chicken thighs to the hot skillet—be careful, they will sizzle—and cook them for 5 minutes, or until nicely browned on the bottom; flip and continue to cook for 6 to 8 more minutes, or until cooked through. The chicken is done when its internal temperature registers at 165˚F.
Finish. Remove the chicken from the skillet and let it rest for a few minutes. Brush the chicken thighs with the reserved marinade, garnish it with chopped cilantro, and serve it with lime wedges.
Nutrisi
Ukuran Porsi
6 ounces
Kalori
419 kcal
Total Lemak
23 g
Lemak Jenuh
4 g
Lemak Tak Jenuh
-
Lemak Trans
1 g
Kolesterol
215 mg
Natrium
535 mg
Total Karbohidrat
7 g
Serat Diet
1 g
Total Gula
5 g
Protein
44 g
4 servings
porsi30 minutes
waktu aktif45 minutes
total waktu