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Dinner Favs

Skillet Parmesan Pork Piccata

6 servings

porsi

10 minutes

waktu aktif

30 minutes

total waktu

Bahan-bahan

1/4 cup all-purpose flour

1/4 cup finely shredded Parmesan cheese

6 (4-oz) thin boneless pork chops

1/2 tsp kosher salt

1/2 tsp pepper

3 Tbsp olive oil

1 (12-oz) jar marinated artichokes, drained

3 Tbsp drained capers

3/4 cup dry white wine (or use chicken broth)

3/4 cup low-sodium chicken broth

Petunjuk

Combine flour and cheese in a shallow dish. Sprinkle pork with salt and pepper, and dredge in flour mixture.

Cook pork, in 2 batches, in 1 1/2 Tbsp hot oil per batch in a large nonstick skillet over medium-high heat 2 to 3 minutes per side; remove from pan.

Reduce heat to medium. Cook artichokes and capers in skillet 1 minute. Add wine; cook 2 minutes, stirring to scrape any browned bits.

Add broth and pork. Simmer 5 minutes or until sauce is thickened.

Nutrisi

Ukuran Porsi

-

Kalori

368

Total Lemak

-

Lemak Jenuh

-

Lemak Tak Jenuh

-

Lemak Trans

-

Kolesterol

-

Natrium

-

Total Karbohidrat

-

Serat Diet

-

Total Gula

-

Protein

-

6 servings

porsi

10 minutes

waktu aktif

30 minutes

total waktu
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