Black Family Recipes
Crock Pot Balsamic Pork Tenderloin
8 servings
porsi2 minutes
waktu aktif6 hours 2 minutes
total waktuBahan-bahan
1 tablespoon olive oil
4 cloves garlic (minced)
2 pounds pork tenderloin
1/2 cup balsamic vinegar
1 tablespoon Worcestershire sauce
2 tablespoons coconut aminos
1/2 teaspoon sea salt
1/2 teaspoon red pepper flakes
Petunjuk
Drizzle olive oil onto bottom of crock pot. Sprinkle in garlic then roll pork tenderloin into.
In small bowl, combine remaining ingredients and pour over pork.
Cover and cook on high 3-4 hours or low 4-6 hours.
Remove meat to serving dish and pour about half cup of juice over the meat. Reserve the rest of the juice to pour over individual servings.
Nutrisi
Ukuran Porsi
139 g
Kalori
188 kcal
Total Lemak
5.8 g
Lemak Jenuh
1.6 g
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
83 mg
Natrium
455 mg
Total Karbohidrat
1.3 g
Serat Diet
-
Total Gula
0.6 g
Protein
30.3 g
8 servings
porsi2 minutes
waktu aktif6 hours 2 minutes
total waktu