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Black Family Recipes

Crock Pot Balsamic Pork Tenderloin

8 servings

porsi

2 minutes

waktu aktif

6 hours 2 minutes

total waktu

Bahan-bahan

1 tablespoon olive oil

4 cloves garlic (minced)

2 pounds pork tenderloin

1/2 cup balsamic vinegar

1 tablespoon Worcestershire sauce

2 tablespoons coconut aminos

1/2 teaspoon sea salt

1/2 teaspoon red pepper flakes

Petunjuk

Drizzle olive oil onto bottom of crock pot. Sprinkle in garlic then roll pork tenderloin into.

In small bowl, combine remaining ingredients and pour over pork.

Cover and cook on high 3-4 hours or low 4-6 hours.

Remove meat to serving dish and pour about half cup of juice over the meat. Reserve the rest of the juice to pour over individual servings.

Nutrisi

Ukuran Porsi

139 g

Kalori

188 kcal

Total Lemak

5.8 g

Lemak Jenuh

1.6 g

Lemak Tak Jenuh

-

Lemak Trans

-

Kolesterol

83 mg

Natrium

455 mg

Total Karbohidrat

1.3 g

Serat Diet

-

Total Gula

0.6 g

Protein

30.3 g

8 servings

porsi

2 minutes

waktu aktif

6 hours 2 minutes

total waktu
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