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Our Family Recipes

Sheet Pan Seasoned Roasted Chickpeas

2 servings

porsi

10 minutes

waktu aktif

30 minutes

total waktu

Bahan-bahan

1-15 ounce can chickpeas* (1½ cups cooked) rinsed and drained)

1 Tablespoons extra virgin olive oil

½ lemon (zest reserved and juiced (approximately 1 tablespoon lemon juice)

1 teaspoon smoked paprika

salt and pepper (to taste)

Petunjuk

Preheat the oven to 400°F. Line a baking sheet with parchment paper for easier cleanup, if desired.

In a medium bowl, toss the chickpeas with the olive oil, lemon juice, smoked paprika, and salt and pepper, to taste. Spread out the chickpeas on the baking sheet in a single layer.

Place the sheet pan in the oven and roast the chickpeas for 20 to 25 minutes, tossing halfway through.

Remove from the oven, garnish with lemon zest, and enjoy.

Nutrisi

Ukuran Porsi

-

Kalori

272 kcal

Total Lemak

12 g

Lemak Jenuh

1 g

Lemak Tak Jenuh

9 g

Lemak Trans

-

Kolesterol

-

Natrium

631 mg

Total Karbohidrat

34 g

Serat Diet

11 g

Total Gula

1 g

Protein

12 g

2 servings

porsi

10 minutes

waktu aktif

30 minutes

total waktu
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