Veggies
Roasted Broccoli
4 servings
porsi5 minutes
waktu aktif25 minutes
total waktuBahan-bahan
1 lb. broccoli florets
3 tbsp. olive oil
1 tsp. salt
1/2 tsp. ground black pepper
2 tbsp. grated parmesan cheese, optional
Lemon wedges, for serving (optional)
Petunjuk
Preheat the oven to 425°. Line a sheet pan with aluminum foil.
Place the broccoli florets on the prepared pan. Drizzle with olive oil and sprinkle with salt and pepper. Mix well to thoroughly coat all of the broccoli with oil. Spread the broccoli in an even layer, with a bit of space between each floret.
Roast until the broccoli starts to brown and the stems are tender when pierced with the tip of a paring knife, 15 to 20 minutes. Remove from the oven and toss with parmesan cheese, if using.
Serve with lemon wedges.
Nutrisi
Ukuran Porsi
-
Kalori
141
Total Lemak
12 g
Lemak Jenuh
2 g
Lemak Tak Jenuh
-
Lemak Trans
0 g
Kolesterol
3 mg
Natrium
303 mg
Total Karbohidrat
4 g
Serat Diet
3 g
Total Gula
2 g
Protein
5 g
4 servings
porsi5 minutes
waktu aktif25 minutes
total waktu