Scanned Recipes
Black Bean Corn Salsa
6 servings
porsi10 minutes
waktu aktif10 minutes
total waktuBahan-bahan
1 1/2 Cups corn (Fresh cut from the cob, but can use canned or frozen, see notes.)
15 ounce black beans- canned (drained, rinsed and dried well)
1 medium onion (diced small)
1 bunch cilantro (roughly ½ cup chopped)
1/4 cup olive oil
1/2 teaspoon salt
1/2 teaspoon ground cumin
1 lime (About 2 tablespoons of lime juice)
Petunjuk
In a large bowl add corn, black beans, diced onion and cilantro. Stir well, set aside
In a small bowl mix together the olive oil, salt, ground cumin and the juice from one lime until combined.
Pout the oil mixture over the corn and black bean mixture and stir well.
Taste, and add more salt if you feel it's needed. Chill for at least 10 minutes, then enjoy!
Nutrisi
Ukuran Porsi
-
Kalori
194 kcal
Total Lemak
10 g
Lemak Jenuh
1 g
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
-
Natrium
469 mg
Total Karbohidrat
23 g
Serat Diet
7 g
Total Gula
3 g
Protein
6 g
6 servings
porsi10 minutes
waktu aktif10 minutes
total waktu