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Baked Dijon Salmon

4 servings

porsi

15 minutes

waktu aktif

30 minutes

total waktu

Bahan-bahan

¼ cup butter, melted

3 tablespoons Dijon mustard

1 ½ tablespoons honey

¼ cup dry bread crumbs

¼ cup finely chopped pecans

4 teaspoons chopped fresh parsley

4 (4 ounce) fillets salmon

salt and pepper to taste

1 lemon, for garnish

Petunjuk

Preheat the oven to 400 degrees F (200 degrees C).

Stir together butter, mustard, and honey in a small bowl. Set aside.

Mix together bread crumbs, pecans, and parsley in another bowl.

Brush each salmon fillet lightly with honey mustard mixture.

Sprinkle the tops of fillets with bread crumb mixture.

Bake salmon in the preheated oven until it flakes easily with a fork, 12 to 15 minutes. Season with salt and pepper, and garnish with a wedge of lemon.

Nutrisi

Ukuran Porsi

-

Kalori

422 kcal

Total Lemak

29 g

Lemak Jenuh

10 g

Lemak Tak Jenuh

0 g

Lemak Trans

-

Kolesterol

97 mg

Natrium

480 mg

Total Karbohidrat

18 g

Serat Diet

2 g

Total Gula

7 g

Protein

24 g

4 servings

porsi

15 minutes

waktu aktif

30 minutes

total waktu
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